Going natural often introduces us to a whole new world of all-natural oils and butters for our hair and body. There are numerous oils and many of them can be used in so many different ways that we can usually find an oil to remedy any ailment. One of my favorite oils is peppermint oil because of how soothing and calming the scent is. Peppermint oil is a derivative of the peppermint plant a cross between water mint and spearmint. The peppermint plant flourishes in Europe and North America and is most often used to flavor foods or as a scent for body products. Peppermint oil is also used to cure numerous illnesses.
Another popular use for peppermint oil is for the hair. Peppermint oil has been used across the world for many years as a hair treatment. When peppermint oil is used properly, it can help address common hair concerns such as dry scalp, hair loss, hair growth, and more. Though Peppermint oil can work wonders, it is very strong and may be too irritating for people with sensitive scalps. Mixing it with a carrier oil is best but it can also be mixed with other essential oils to ensure that you do not feel a burning sensation when applied to the scalp.
How to Prepare Peppermint Oil for Use on the Scalp:
1. Dilute your Peppermint Oil With Water
Mix a 3-8 drops of peppermint oil with a cup of water.
2. Mix your Peppermint Oil With Carrier Oils
Jojoba, olive, avocado or almond are carrier oils that add additional benefits and make the peppermint oil less harsh. Add a few drops of peppermint oil to a few ounces of a carrier oil and mix before applying.
5 Ways to Use Peppermint Oil with your Scalp and Hair
1. To Normalize Scalp Oil Production Although peppermint oil is an oil, it can help to reduce the production of excessive oil on the scalp by using it as an astringent. It balances the scalp’s pH level. Apply it directly to the scalp for this benefit.
2. Combat Dry Scalp and Dandruff
Dry scalp and dandruff are often the result of an unhealthy scalp. Use peppermint oil to restore normal scalp conditions. When applied to the scalp, peppermint oil will make the scalp less dry (without creating additional oil) and eventually also help eliminate dandruff which usually results from dry scalp.
3. Moisturizer
Peppermint oil mixed with other essential oils or a carrier oil can be applied directly to your hair. Wrap your head with a shower cap and then a warm towel or heating device for 20 to 30 minutes to allow the mixture to penetrate.
4. Promote Hair Growth
Peppermint oil stimulates the hair follicle by increasing blood circulation and oxygen supply. Hair follicles and roots are able to grow at their full potential when there is a large supply of oxygen. The Eden Body Works Peppermint Tea Tree Hair Oil is wonderful for this because the spray can makes application easy.Finally, massage your scalp with your finger tips or a scalp massager to stimulate the scalp and hair follicles.
5. Stop Hair Loss
In addition to promoting hair growth, the stimulation can also aid with hair loss. Scalp massages with peppermint oil increase the oxygen supply carried by blood and strengthens hair roots. Blood also delivers nutrients that are essential to good hair health.
While peppermint oil has wonderful benefits, be careful and do plenty of research before to ensure that you do not have any side effects. Side effects can include rashes, headaches, or upset stomach. Mix it properly for best results or do what I do and buy it pre-mixed from a reputable company like Eden Body Works.
What are your favorite oils? How do you use them? Do you mix them with other oils?
Peppermint Oil Benefits for Skin:
Looking for fresh looking, healthy skin? Try peppermint oil.
1. Makes Skin Brighter:
Adding a few drops of this oil into your daily beauty regimen will promote healthy skin. It contains menthol that has a cooling effect and at the same time, works to brighten up the dull skin.
2. Controls Acne:
It controls the secretion of excess oil and prevents clogging of pores and outbreak of acnes. For skin that feels refreshed, use peppermint essential oil!
3. Facial Scrub:
Add 3 spoons of table salt to 2 spoons of olive oil. Add 4 drops of peppermint essential oil. Rub it on your face and neck with gentle motions for a wonderful exfoliation session.
4. Excellent Toner:
Prepare a bottle of your favorite peppermint toner by adding filtered water (¾ of the bottle) and apple cider vinegar (¼ of the bottle). Add about 30 drops of peppermint essential oil. Use it as a facial mist throughout the day. Store it in the refrigerator in a spray bottle.
5. Facial Mask for a Clear Skin:
Take 2 spoons of grated cucumber and 5 ml of peppermint oil (diluted). Whisk the components together and add 2 spoons of green clay to the mixture. Use the paste as a face mask. Let it dry and wash off with warm water. It clears the skin and absorbs the excess oil.
Peppermint Oil Benefits for Hair:
Why should you use any essential oil for your hair? Obviously, because you care for your hair! You care about the health of your hair and you care about your look! Take a look at how peppermint oil can help you pamper your hair better:
6. Suits Every Hair And Scalp Type:
Whether you have oily scalp or dry scalp, peppermint oil is going to work for you! Since peppermint oil is known to have astringent properties, it helps to normalize the sebum secretion and cools the scalp. Your scalp and hair doesn’t feel greasy anymore with regular application of this oil. On the other hand, the PH balance formula in peppermint oil is beneficial for the opposite kind of hair and scalp problems too! Its moisturizing properties help in treating dry scalp and dandruff, so that you get beautiful hair and problem-free scalp. It heals the scalp and prevents itching too.
7. Ideal Moisturizer:
Since this oil has excellent moisturizing properties, you can mix it with your favorite carrier oil like almond oil or olive oil and apply the mixture on your hair. Wrap your hair in a shower cap and wait for at least 30 minutes. Alternatively, you may use peppermint essential oil in combination with other essential oils like jasmine or lavender. It helps to nourish your hair and moisturize it thoroughly.
8. Promotes Hair Growth:
Peppermint essential oil has stimulating properties. It penetrates through your scalp surface and stimulates the follicles of hair. It promotes blood circulation and promotes hair growth. It makes the hair roots stronger by providing the much-needed nourishment.
Peppermint Oil Benefits for Health:
9. Eases Digestion:
Peppermint oil can cure indigestion. You can add it to your food as a flavoring agent or drink few drops with a glass of warm water after your meal. Since peppermint oil is carminative in nature, it helps to reduce a stomach upset.
10. Good for Respiratory System:
Peppermint oil contains menthol that can clear the respiratory tract. It is an excellent expectorant that gives instant relief from cold and cough, sinusitis, asthma and bronchitis. You can use it as a cold rub on the chest or inhale it to cure nasal congestion.
11. Relieves Headaches:
Peppermint oil is the best natural remedy to get relief from headaches. Sprinkle few drops of the oil on a handkerchief or dab it on your wrist and inhale it to get rid of a nagging headache. It is also used for migraines as an excellent stress buster.
12. Alleviates Stress and Pain:
Peppermint oil can alleviate stress and pain after a long and tiring day. Apply some drops of peppermint oil on your body and take bath. The refreshing properties of this wonderful oil will energize you and its cooling properties will remove body pain.
13. Anti-viral Agent:
Since it is an anti-viral agent, peppermint oil can treat cancer and tuberculosis. Application of this oil reduces the chances of infections and outbreaks.
14. Nail care:
The antifungal properties of this essential oil can reduce fungal nail infection, when applied topically.
15. Nausea:
Peppermint oil is a good home remedy to cure nausea. Apply peppermint oil in the diluted form on your forehead or inhale it to eliminate the effects of nausea. This gives a cooling effect and its anti-inflammatory properties reduce the pain of migraine, when applied topically.
16. Antispasmodic:
Peppermint oil gives good results in colonoscopy, gastroscopy and during double-contrast barium enema, when applied topically. This oil also has antispasmodic properties.
17. Oral Health:
It is usually added in all toothpastes for that refreshing flavor and if not, you can add it yourself. Put two drops of peppermint oil on your toothpaste and you can stay away from bad breath and toothaches. This is the best way for dental care and fighting against harmful germs.
18. Cures Urinary Tract Infection:
Peppermint essential oil can cure urinary tract infections, as it will reduce the effects and frequency of UTI.
19. Improves Blood Circulation:
Peppermint oil has a stimulating effect wherein it increases the blood circulation, once the vapour touches the nerve. It immediately boosts the pulse rate and oxygenates all the organs of the body. This helps to increase the metabolism and prevent diseases like Alzheimer’s and dementia. This is also very useful to avoid complications in glucose level imbalances in diabetic patients.
20. Insect Repellent:
12 oz witch hazel
15 drops citronella essential oil
15 drops lemon grass oil
10 drops peppermint essential oil
10 drops tea tree oil
Mix witch hazel with all the other oils. Pour it in a glass spray bottle. Shake well and spray when required. You can apply a drop of concentrated peppermint oil to your skin or clothes. Peppermint oil acts as a repellent for most insects like mosquitoes and fleas.
Hope you found the article informative. Now that you know, you can tap the wonderful benefits of this oil.
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