Teeth Whitening Aftercare

When it comes to dental care, you can never be too careful. Going for a teeth whitening treatment is no different. Whether you go for a laser treatment at a dental clinic, or choose a home whitening treatment aftercare is crucial. Here’s a list aftercare tips for a teeth whitening treatment, to help you achieve the best possible results:Avoid intake of tea, caffeine, tobacco, and aerated drinks and red wine, since they have a tendency to stain your teeth.

1.  Avoid intake of citrus fruits and juices, since they have an adverse effect on sensitive teeth.
2.  Do not ignore sensitivity, as it may lead to bleeds. Use a toothpaste suitable for sensitive teeth. Also reduce the time you keep the tray on by half.
3.  Do not interrupt your teeth whitening treatment. If you are doing the treatment at home, don’t break the routine.
4.  Do not overload the trays you are using for whitening. This will cause irritation in your gums.
5.  Do not put pressure on the whitening trays. These trays are made to fit your teeth precisely, and putting pressure on them will alter their shape.
6.  Do not keep your whitening gel in sunlight, as it may get ruined. Store your kit in a cool, dry place.
7.  Avoid putting the whitening treatment on your gums, as it makes them very sensitive and prone to bleeds.
8.  Avoid using the treatment repeatedly in a short span of time. Make sure you keep a gap of at least two hours between two applications.
9.  Do not forget to brush your teeth with a suitable toothpaste after meals. This will help you retain the whitening effect for a longer period of time.