
INGREDIENTS:
* 1 cup of unsweetened vanilla soy milk
* 1 frozen banana
* 1 cup of frozen pineapple.
INSTRUCTIONS:
* Put the milk, banana, and pineapple in a blender, and blend until you have a thick and creamy smoothie.
* If your smoothie is a tad too thick add a little extra soy milk or some water. Enjoy!
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