19 Best And Helpfull Uses For Apple Cider Vinegar

Apple cider vinegar is everywhere and for good reason because it has so many uses. You would be amazed at how much this vinegar can help you in everyday life. It is inexpensive and safe, so there is no harm in adding it to your daily routine.

1)Remove dandruff:
Dandruff is more than just a nuisance – it’s embarrassing! Salon sprays are costly, but with apple cider vinegar, your dandruff destroyer will cost only pennies per spray. Just mix equal parts (about 1/4 cup each) apple cider vinegar and water in a spray bottle. Spray onto your hair after shampoo, let sit for 15 minutes and rinse. Use twice per week, and you should be flake free in no time. One theory suggests that the acidity in the vinegar makes it harder for the fungus that contributes to dandruff to grow on your scalp.

2)Sooth a sore throat:
If you suffer from chronic sore throats, but don’t want to overdose on cough syrup, turn to apple cider vinegar. Mix one teaspoon apple cider vinegar, one teaspoon cayenne pepper and three teaspoons clover honey in a glass of warm water for an easy elixir. All three ingredients will work together to help you heal: Apple cider vinegar and honey have antibacterial properties, and the capsaicin in hot peppers helps alleviate pain. If that sore throat is due to allergies, apple cider vinegar packs an extra punch, since it also breaks up mucous and sinus congestion.

3)Eliminate foot odor:
Make amazing foot deodorizer wipes by pouring one-cup apple cider vinegar over baby wipes. (Thick single-use size paper towels will also work.) Soak the wipes overnight in the fridge, then store in a zip-lock bag to use as needed. The acids in the apple cider vinegar will alter the pH level of your skin, which fights off bacteria that cause smelly feet. In a pinch, these wipes also make great all-natural underarm deodorizers. Don’t be thrown off by the vinegar smell it will dissipate once it dries.

4)Balance your digestive system:
Apple cider vinegar may just be the solution to help your digestive issues. To reduce gas, dilute a tablespoon of enzyme-rich apple cider vinegar with a cup of water or tea, and drink before a meal. This will also combat constipation, since the vinegar stimulates digestive juices that help your body breakdown food. You can also take a dose as soon as you feel heartburn symptoms coming on for a quick fix. Some theories suggest that heartburn occurs because of low stomach acid levels; so vinegar brings that level up. If you hate the taste of this mixture, try adding a dollop of honey.

Apple cider vinegar contains pectin, a type of water soluble fiber to help bulk up stools and alleviate diarrhea. It also helps to calm intestinal spasms and sooth the lining of the colon, both of which calm diarrhea as well.

5)Clear up your skin:
Apple cider vinegar can do wonders for your skin. For an all-natural astringent, apply a washcloth soaked in diluted apple cider vinegar to your face. Afterward, the protective acidic layer will make your skin feel smoother, absorb excess oil and reduce fine lines. This works by restoring the proper pH levels to your skin, and beta-carotene helps to counter future skin damage. Plus, a dab of diluted apple cider vinegar left overnight on age spots, pimples or acne scars will help reduce their appearance.

6)Heal a sunburn:
Burnt to a crisp after a day in the sun? Apple cider vinegar to the rescue! Try adding a cupful or two to your bath to neutralize the burn. After soaking for 10 minutes, the apple cider vinegar will have helped restore your skin’s pH levels and your skin will feel cool and soothed.

7)Whiten your teeth:
Yellow teeth are no match for apple cider vinegar. For stubborn stains, rub apple cider vinegar directly on your teeth then rinse with water. Be careful not to do this too often, as it can break down tooth enamel. For a less abrasive whitening mouthwash, mix one teaspoon of apple cider vinegar with a cup of water, then swish around in your mouth.

So many things can stain your teeth, such as dark-pigmented fruits, wine, coffee, smoking and age. You can use apple cider vinegar to whiten your teeth by simply rubbing it on your teeth and then rinsing with lukewarm water.

8)Stop Hiccups:
Hiccups result when you protein digestive is slowed or you overeat. You need to ease the spasms in the diaphragm and restore acid balance in the stomach to alleviate them. Apple cider vinegar is beneficial for all of these and you simply need to sip on a mixture of apple cider vinegar and water to ease your hiccups.

9)Room Freshener:
The properties in apple cider vinegar help to promote a fresh smelling room, making this is a great cleaner for places like the bathroom. Just mix it with a little water and you can also add some lemon juice to the mix for a burst of citrus.

10)Shiny Hair:
shiny-hair-1Shiny hair is healthy hair and when your hair is shiny, it is not being weighed down by product buildup. After you shampoo your hair, use apple cider vinegar as a rinse before you condition to add shine. Then, simply rinse with cold water after the vinegar and after the conditioner.

11)Flea Repellant:
You do not have to tolerate fleas and you can ensure your pet’s comfort by getting rid of them. Simply take one part water and one part apply cider vinegar, mix this in a spray bottle and spray your pets to eliminate fleas.

12)Weight Loss:
Apple Cider Vinegar is purported to be effective in promoting weight loss. Simply take 16 ounces of water and add two teaspoons of this vinegar to it. Just sip it throughout the day to help promote weight loss.

13)Reduce Heartburn:
Heartburn is very uncomfortable, but apple cider vinegar helps to correct low acid levels and this is how it treats heartburn. It works quickly, so at the first sign of heartburn, take one teaspoon of this vinegar and follow this up with a full glass of water.

14)Improve Lymphatic Health:
Your lymphatic system is responsible for your overall health and when you keep everything flowing properly, you do not have to worry about mucous building up in the lymphatic system. This helps to alleviate allergy effects, sinus congestion, headache and sore throat.

15)Detoxify the Body:
A quick detox a few times a year will eliminate toxins from the body and promote better overall health. Apple cider vinegar helps to detoxify the body, as well as detoxify the liver and promote better cardiovascular system circulation.

16) Equilibrium Balance:
This vinegar may help to balance your equilibrium which ensures better overall health. It will ensure your body’s pH is balanced, increase your energy and help reduce the risk of you falling victim to infections.

17)Massage Treatment:
If your feet or hands are tired, a massage with apple cider vinegar can help to wake them up. Apple cider vinegar also has anti-fungal properties so it can help to prevent athlete’s foot when your feet have been in sweaty shoes all day.

18)Natural Aftershave:
You can use vinegar as aftershave to help prevent razor burn and other discomforts. Simply shake the bottle well and apply it as you would a regular aftershave. You can use a cotton ball for application to prevent dripping.

19)Balance Skin pH:
The pH of your skin must be in balance or else you are at risk for a wide array of skin issues. Make a balancing toner with two parts water and one part apple cider vinegar. Apply this each night after washing your face.

For best results, make sure to use it properly. If you plant on ingesting apple cider vinegar regularly for health issues, consult your doctor first to ensure absolute safety.