4 Superfast Recipes for kids

Feed your children and get them out the door in a flash with these kid-friendly breakfasts that take 20 minutes or less.

Picky eaters and never enough time? Dinner doesn't need to be a battle against the clock and finicky taste buds. Our Kid-Friendly Superfast Recipes will have a nutritious dinner they will all love on the table in less than 20 minutes.

1.English-Muffin Egg Pizzas

These mini breakfast pizzas will soon become a family favorite. You can hard-cook eggs in advance and store unpeeled in the refrigerator for a week, which will shave off plenty of prep minutes in the morning.

Ingredients
4 English muffins
olive oil
tomato slices
2 hard-cooked eggs,
sliced grated mozzarella
oregano kosher salt

Directions
Make Hard-Cooked Eggs.
Toast 8 English-muffin halves and place on a cookie sheet.
Drizzle each with olive oil, then layer on tomato slices, hard-cooked egg slices (1/2 an egg each), and a little grated mozzarella. Sprinkle with oregano and kosher salt.
Broil 5 minutes or until the cheese melts.

2.Yogurt and Granola Parfait
Layering the ingredients in a pretty glass will make your kids think they’re eating dessert, not breakfast. They’ll get a much-needed dose of calcium and a big energy boost to start off their day.

Ingredients
1/4 cup granola
1/2 cup plain yogurt
1 tablespoon maple syrup

Directions
Place the granola in the bottom of a parfait glass or dish. Spoon the yogurt on top. Drizzle with syrup.

3.Cheesy Chicken Bagel Pizzas
Bagel halves are a quick, kid-friendly stand-in for traditional pizza crust.

Ingredients
2 (4 1/2-inch, 2 1/4-ounce) plain bagels, sliced in half
1/2 cup lower-sodium marinara sauce
1 cup shredded rotisserie chicken breast
1 cup preshredded part-skim mozzarella cheese

Preparation
1. Preheat broiler.

2. Place bagel halves, cut sides up, on a baking sheet. Broil 2 minutes or until lightly toasted.

3. Spread 2 tablespoons marinara on cut side of each bagel half. Top each half with 1/4 cup chicken, and sprinkle with 1/4 cup cheese. Broil bagel halves an additional 2 minutes or until cheese melts.

4.Baked Mozzarella Bites
Serve this quick after-school snack to your kids as an alternative to traditional fried cheesesticks.

Ingredients
1/3 cup panko (Japanese breadcrumbs)
3 (1-ounce) sticks part-skim mozzarella string cheese
3 tablespoons egg substitute
Cooking spray
1/4 cup lower-sodium marinara sauce (such as McCutcheon's)

Preparation
1. Preheat oven to 425°.

2. Heat a medium skillet over medium heat. Add 1/3 cup panko to pan, and cook for 2 minutes or until toasted, stirring frequently. Remove from heat, and place the panko in a shallow dish.

3. Cut mozzarella sticks into 1-inch pieces. Working with one piece at a time, dip cheese in egg substitute; dredge in panko. Place cheese on a baking sheet coated with cooking spray. Bake at 425° for 3 minutes or until the cheese is softened and thoroughly heated.

4. Pour the marinara sauce into a microwave-safe bowl. Microwave at HIGH 1 minute or until thoroughly heated, stirring after 30 seconds. Serve with mozzarella pieces.