What is Ramadan?
Ramadan is the ninth month of the Islamic calendar. It is a time of fasting for the Islamic people. Each day during this month, Muslims all over the world abstain from eating, drinking, smoking, as well as participating in anything that is ill-natured or excessive; from dawn until the sun sets. Fasting is intended to educate the Muslim in spirituality, humility and patience. It is a time to cleanse the soul, focus attention on God, and put into practice selflessness. Ramadan is a time for Muslims to fast for the sake of ALLAH and to put forward more prayer than is customary.
Fasting is one of the Five Pillars of the Islam religion, and one of the main types of Islamic worship. Restraint from everyday enjoyment and curbing wicked intentions and cravings are considered as an act of compliance and obedience to God, as well as amends for sins, faults, and mistakes. Ramadan is also called Ramazan. During Ramadan, Muslims request forgiveness for sins in the past, pray for direction and assistance in abstaining from everyday troubles, and endeavor to cleanse themselves through self-control and great acts of faith.
In comparison to the solar calendar, the Ramadan dates differ, moving forward approximately ten days every year due to the fact that it is a moving holiday which is dependent on the moon. Ramadan was the month in which the initial verses of the Qur'an were said to be shown to Muhammad, the Islamic Prophet.
The name "Ramadan" had been the name of the ninth month in Arabian tradition prior to the onset of Islam; the word itself originated from an Arabic root “rmd”, in words like "ramida" or "ar-ramad” which means severe heat, burnt ground as well as shortness of provisions. Individuals say it is named Ramadan because it burns out the sins with good deeds, as the sun scorches the ground. In the Qu'ran, God declares that "fasting has been written down upon you, as it was upon those before you".
The lunar cycle determines the Islamic calendar, therefore the month of Ramadan, which is the ninth month commences with a mixture of the sighting of the new moon as well as astronomical calculations. The precise time of Ramadan will at times vary from place to place because some depend a great deal on moon sightings, while others rely on science. An Imam which is a Muslim holy man will make known the correct time of Ramadan right before it begins. The fasting phase finishes upon the sighting of the next new moon, which take place after 29 or 30 days.
Ramadan conveys an extraordinary sense of emotional enthusiasm and religious eagerness among Muslims of all ages. Even though fasting is compulsory for adults alone, children as young as eight readily watch fasting with their elders. Children look forward to the thrill of the moon sighting and eating unique meals with their relatives. Adults are grateful for the chance to double their rewards from ALLAH and ask for pardon for their past sins. Ramadan highlights Muslim brotherhood and customs and brings about a special feeling of closeness.
Why do Muslims fast?
During this month, observant Muslims do not eat or drink during daylight hours. This is because fasting is one of the five pillars of Islam. The other acts of worship are the shahadah, which is the declaration of faith; salat, the five daily prayers; zakat, or almsgiving; and the hajj, the pilgrimage to Mecca.
Fasting in Ramadan is obligatory for Muslims, and in the Qur’an it states:
O you who believe! Fasting is prescribed for you as it was prescribed for those before you, that you may attain Taqwa [God-consciousness]. – The Qur’an, Al-Baqarah:183
History:-
The month of Ramadan is that in which was revealed the Quran; a guidance for mankind, and clear proofs of the guidance, and the criterion (of right and wrong). And whosoever of you is present, let him fast the month, and whosoever of you is sick or on a journey, a number of other days. Allah desires for you ease; He desires not hardship for you; and that you should complete the period, and that you should magnify Allah for having guided you, and that perhaps you may be thankful.[Quran 2:185]
It is believed that the Quran was first revealed to Muhammad during the month of Ramadan which has been referred to as the "best of times". The first revelation was sent down on Laylat al-Qadr (The night of Power) which is one of the five odd nights of the last ten days of Ramadan. According to hadith, all holy scriptures were sent down during Ramadan. The tablets of Ibrahim, the Torah, the Psalms, the Gospel and the Quran were sent down on 1st, 6th, 12th, 13th and 24th Ramadan respectively.
According to the Quran, fasting was also obligatory for prior nations, and is a way to attain taqwa, fear of God.[Quran 2:183] God proclaimed to Muhammad that fasting for His sake was not a new innovation in monotheism, but rather an obligation practiced by those truly devoted to the oneness of God. The pagans of Mecca also fasted, but only on tenth day of Muharram to expiate sins and avoid droughts.
The ruling to observe fasting during Ramadan was sent down 18 months after Hijra, during the month of Sha'aban in the second year of Hijra in 624 CE.[19]
Abu Zanad, an Arabic writer from Iraq who lived after the founding of Islam,in around 747 CE, wrote that at least one Mandaean community located in al-Jazira (modern northern Iraq) observed Ramadan before converting to Islam.
According to Philip Jenkins, Ramadan comes "from the strict Lenten discipline of the Syrian churches".[dubious – discuss] However, this suggestion is based on the orientalist idea that the Qur'an itself has Syrian origins which was refuted by Muslim academics such as M. Al-Azami.
Religious practices:-
The predominant practice during Ramadan is fasting from dawn to sunset. The pre-dawn meal before the fast is called the suhoor, while the meal at sunset that breaks the fast is the iftar. Considering the high diversity of the global Muslim population, it is impossible to describe typical suhoor or iftar meals.
Muslims also engage in increased prayer and charity during Ramadan. Ramadan is also a month where Muslims try to practice increased self-discipline. This is motivated by the Hadith, especially in Al-Bukhari and Muslim, that "When Ramadan arrives, the gates of Paradise are opened and the gates of hell are locked up and devils are put in chains."
Fasting:-
Ramadan is a time of spiritual reflection, improvement and increased devotion and worship. Muslims are expected to put more effort into following the teachings of Islam. The fast (sawm) begins at dawn and ends at sunset. In addition to abstaining from eating and drinking, Muslims also increase restraint, such as abstaining from sexual relations and generally sinful speech and behavior. The act of fasting is said to redirect the heart away from worldly activities, its purpose being to cleanse the soul by freeing it from harmful impurities. Ramadan also teaches Muslims how to better practice self-discipline, self-control, sacrifice, and empathy for those who are less fortunate; thus encouraging actions of generosity and compulsory charity (zakat).
It becomes compulsory for Muslims to start fasting when they reach puberty, so long as they are healthy and sane, and have no disabilities or illnesses. Many children endeavour to complete as many fasts as possible as practice for later life.
Exemptions to fasting are travel, menstruation, severe illness, pregnancy, and breast-feeding. However, many Muslims with medical conditions insist on fasting to satisfy their spiritual needs, although it is not recommended by the hadith. Professionals should closely monitor individuals who decide to persist with fasting.Those who were unable to fast still must make up the days missed later.
Suhoor:-
Each day, before dawn, Muslims observe a pre-fast meal called the suhoor. After stopping a short time before dawn, Muslims begin the first prayer of the day, Fajr. At sunset, families hasten for the fast-breaking meal known as iftar.
Iftar:-
In the evening, dates are usually the first food to break the fast; according to tradition, Muhammad broke fast with three dates. Following that, Muslims generally adjourn for the Maghrib prayer, the fourth of the five daily prayers, after which the main meal is served.
Social gatherings, many times in a buffet style, are frequent at iftar. Traditional dishes are often highlighted, including traditional desserts, and particularly those made only during Ramadan. Water is usually the beverage of choice, but juice and milk are also often available, as are soft drinks and caffeinated beverages.
In the Middle East, the iftar meal consists of water, juices, dates, salads and appetizers, one or more main dishes, and various kinds of desserts. Usually, the dessert is the most important part during iftar. Typical main dishes are lamb stewed with wheat berries, lamb kebabs with grilled vegetables, or roast chicken served with chickpea-studded rice pilaf. A rich dessert, such as luqaimat, baklava or kunafeh (a buttery, syrup-sweetened kadaifi noodle pastry filled with cheese), concludes the meal.
Over time, iftar has grown into banquet festivals. This is a time of fellowship with families, friends and surrounding communities, but may also occupy larger spaces at masjid or banquet halls for 100 or more diners.
Benefits:-
It has been suggested that fasting during Ramadan has numerous health benefits, including: improved brain function and alertness due to greater brain cell production; greatly reduced stress levels due to a reduction in cortisol; a reduction of cholesterol;a reduction of blood glucose LDL cholesterol levels; increases in HDL cholesterol; Weight loss due to the use of fat for energy while preserving muscle;decrease of waist circumference; decrease of body mass index; decrease of blood sugar;decrease of mean arterial pressure; better control of diabetes;reduced blood pressure; and a detoxification process.
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