Grapefruit is known as an antioxidant and also for its strong antibacterial properties.
It is rich in vitamin C, contain vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
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Ingredients:
One large ripe grapefruit
One tablespoon of honey
Method:
Cut the grapefruit in half, it is preferably to be cold (from the fridge), and remove the pulp with a spoon. Put the pulp of grapefruit and honey in a blender and mix until the mixture becomes smooth.
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