Tuesday, 23 September 2014

Pineapple Smoothie Shake

Image result for pinneple smothy shake pics




Pineapple Smoothie Tropical Shake

This is the time of year once we get smitten by smoothies. The nice and cozy weather makes a fast, healthy, and chilly smoothie sound just like the excellent workday breakfast. There square measure most likely concerning a million wonderful smoothie recipes out there. Here’s one we have been doting latterly.
Also if you create your own smoothies, we wholly believe you ought to get to call them no matter you wish. Simply faux your room is your own very little coffee bar or delicatessen. Conjure a reputation for your favorite flavors.
Tropical Pineapple Smoothie makes one.
1 mango
1 cup pineapple if you employ a contemporary pineapple, you’ll be able to travel three cups out of it
1/4 cup cooked coconut flakes
1-2 tablespoons almond butter
3/4-1 cup coconut milk
We used sweet coconut flakes. If you employ sugarless, you’ll wish to feature a tablespoon of honey. However the mango and pineapple square measure lots sweet also, thus you’ll not. Be happy to form it however you wish it. Remove the skins of the mango and pineapple, and turn over little chunks. Toast the coconut during a dry pan over medium heat till it begins to brown.
In a little ziplock bag, add the mango, pineapple, and coconut flakes. you do not ought to label the bag, however if you finish up stepping into smoothies, you’ll be able to create immeasurable completely different types over the weekend, freeze all of them in little baggage with labels, and have smoothies for weeks on finish with no additional add the morning. Once the contents of the bag square measure frozen, dump them within the liquidizer add the almond butter and coconut milk and mix away.

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