One loses at least 50 to 100 strands of hair on a daily basis which is perfectly normal, as per dermatologists. However, when this exceeds, it leads to hair thinning or balding patches, known as alopecia. People in their 30s are prone to suffer from hair loss problems due to hormonal changes, stress and often an unhealthy diet.
This common and major hair problem can be dealt with natural ingredients and remedies. One such ingredient traditionally known for hair loss treatment is onion. Onion is a rich source of sulphur, which is extremely beneficial for healthy hair growth. It prevents hair breakage and accelerates regrowth of hair. This is so because sulphur increases the production of collagen which helps the hair to grow.
We've heard stories about using certain food products for long, beautiful locks of hair, but what about onions? using onion for a healthy scalp.
For centuries, people have investigated medical properties in natural products. The truth is: many actual medications are derived from herbs and plants.
There are many articles, videos and opinions posted on the internet with personal experiences related to the excellent properties of onions. But do they really work? I have found articles in magazines, internet, and books summarizing the multiple and apparently wonderful good health properties of onions.
Onions are rich in sulfur which is one of the essential nutrients in promoting hair growth. High amounts of sulfur in onions make them particularly effective in regenerating hair follicles and stimulating hair regrowth. Onions contain many important and essential minerals and vitamins, such as vitamins C and B6, calcium, magnesium, and potassium. They appear to be particularly useful in skin conditions because of their abilities to promote circulation and decrease inflammation.
The fascinating world of the natural products in medicine has motivated me to investigate this more. There are not many medicine-based evidence articles which demonstrate in a scientific way the benefit of applying onion extract to scalp may help to improved hair loss.
A review of 10 years in the literature only identified one article that was published in 2002 in the Journal of Dermatology; this investigation was designed to test the effectiveness of topical crude onion juice in the treatment of patchy alopecia areata, a non-scarring hair loss condition, in comparison with tap water. In this study, one group of subjects applied the onion treatment twice daily for two months. Re-growth of terminal coarse hairs started after two weeks of treatment with crude onion juice. At four weeks, hair re-growth was seen in 17 patients (73.9%), and, at six weeks, the hair re-growth was observed in 20 patients (86.9%) ; it was significantly higher among males (93.7%) compared to females (71.4%) P<0.0001. This was definitely a great report to evaluate.
A hair loss remedy with onion:
Apply freshly-squeezed, raw onion juice directly onto the scalp, massage deep into the scalp and hair roots. Leave on the scalp for about half-an-hour before shampooing. Do these treatments at least 3 times per week. In most cases, regular onion treatments are alleged to result in dramatic improvement of hair thickness within just several months. Since onion juice restores hair follicles and improves scalp circulation, it will help to promote the strong-hair growth. I found experiences with alopecia areata, female pattern hair loss and traction alopecia. The smell may be neutralized using a mixture of water and vinegar after the use of onion juice.
Benefits of onion for hair loss problems:
*Onion helps provide proper nourishment to the hair follicles and pumps in the lost nutrients.
*Massaging some raw onions onto the scalp helps increase blood circulation, thereby strengthening the hair follicles.
*Due to the presence of sulphur in onions, hair thinning and breakage can be reduced.
*Onions also have anti-bacterial properties which are useful in getting rid of scalp infections and parasites.
*Premature greying of hair is caused as the the natural antioxidant, catalase reduces. Onion helps control this problem by increasing catalase.
*Onion hair packs :
Onion juice
Chop an onion into fine pieces and squeeze the juice out. Apply to the scalp and leave on for about 15 minutes; then rinse with a mild shampoo.
*Onion and honey paste:
Honey is great for hair as it is has nourishing and moisturising properties. Honey and onion are a great combination to keep your hair healthy. Once you have squeezed out at least 1/4th cup of raw onion juice, add a tablespoon of honey to it. You can either drink the juice or choose to apply the mixture to the scalp.
*If you have hair loss problems and don’t want to use onion, know about other ingredients that actually help reduce hair loss, effectively.
*Onions are great for preventing hair loss. Raw onion should be applied directly on the scalp to foster new hair growth. The juice of onion is excellent to stimulate blood circulation and expedite hair growth.
*Onion helps prevent premature greying of hair. You can either eat it orally or apply onion extract on the scalp.
*Onion, with its rich sulphur content, is an excellent tonic for hair thinning. Regular application of onion helps thicken hair by improving its volume.
*Onion is a natural cure to treat hereditary hair loss and premature hair greying.
*Several researches conducted on hair fall have established that onions contain great healing properties. These are effective in treating conditions such as androgenic alopecia or female pattern baldness.
*The antibacterial properties of onion aid in treating several scalp and hair infections caused by fungi and yeast.
How to prepare onion juice at home:
Preparing onion juice at home is easy and simple. There are three different ways you can try making onion juice for hair loss therapy.
1. Food processor or blender:
When using a blender or food processor, peel off the onions and cut them into four sections. Blend them evenly in the blender. Filter the blended onion for extracting juice.
2. Juicer:
Using a juicer is the easiest way for preparing onion juice at home. The method is almost the same as using the blender.
3. Grater:
Grater can also be used for preparing onion juice. Cut the onion into two halves. Grate both these halves over a plate. When done, strain out the juice from the grated onion.
How to use onion for hair loss:
1. Onion juice:
Onion juice is the easiest recipe you can try at home. Drinking raw onion juice could be a little difficult. Therefore, you should apply this directly on the scalp. Leave the onion extracts for thirty minutes and rinse off with a mild shampoo.
2. Onion honey mixture:
Onion honey mixture is the best way you can have raw onion orally. You need to take 1/4th cup raw onion juice and add a tablespoon of honey to it. You can either intake the juice directly, or can apply the mixture to the scalp as well.
3. Onion-rum concoction:
Some people do not like the dominating smell of onion. This can be an ideal preparation for them. To make onion-rum concoction, you need to finely chop an onion and soak it overnight in rum. Strain the rum next morning and rinse your hair with this liquid.
4. Oral consumption of onion:
Oral consumption of onion can be equally benefitting for the hair. Onions are excellent taste enhancers and can make any food taste nice and rich. Hence, if you cannot stand its overpowering smell, you can try adding onions into your regular recipes. This will offer you the same benefit as applying raw onion on the scalp.
While there may be many methods you’ve tried out for that hair loss problem you’re facing, taking a few onions out of your kitchen and using them may just do the trick. Do let us know if this onion therapy for hair loss helped you at all.
Post a Comment