Dermatologists suggest that there is no reason for worries when one loses 50-100 strands of hair, since it is absolutely normal. However, when we lose more and more hair, and there are some visible bare patches occurring, a person may be suffering from a condition known as alopecia.
Nevertheless, nowadays, a bald man in his 30’s is a common phenomenon, and usually results from stress, improper diet or hormonal disorders.
There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer from.
There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses.
This article will show you some quite effective homemade cures that will be your ally in the struggle to preserve hair and to encourage its growth. A lot of foods that are used in the kitchen on a daily basis can be of vital importance in the preparation of natural homemade remedies that will boost hair growth.
Eggs
Eggs are rich in sulfur, as well as numerous other proteins and minerals. They contain selenium, zinc, iron, iodine, phosphorus. Eggs are extremely beneficial in the process of enhancement of the hair growth, particularly in a combination with olive oil.
Prepare your own homemade hair loss paste, by mixing one white of the egg with one teaspoon of olive oil. Whisk it well and then put the prepared mixture on your scalp or hair. Leave it in for 15-20 minutes. Afterwards, wash hair with cool water.
Amia
Amia is an excellent means for hair loss issues. It is very helpful for people who are vulnerable to baldness. This is due to the fact that it Is a rich source of vitamin C and cell reinforcements. You can apply amia on your scalp, but keep in mind that it is very beneficial for your overall health as well. Vitamin C is vital for our body.
To prepare your amia mixture, crush the amia in order to extract its juice or buy amia powder in a health store. Combine two tablespoons of amia juice or powder with the same amount of lime juice and whisk it. Then, apply it on the scalp, leave it to dry and then wash it off with water
Garlic and onion
Sulfur enhances the production of collagen which is necessary for hair growth. Garlic and onion are one of the richest sources of sulfur, which might be seen by their usage in conventional medications for stimulating hair growth.
This is how to use garlic to stimulate your hair growth: crash 4-5 garlic cloves and mix them with some coconut oil. Apply the mixture on a heat until it starts to boil, and leave it thus for 2-3 minutes. Afterwards, let the boiled mixture to cool. When it is cool enough, apply it on your scalp and massage it smoothly. For best results, repeat this procedure 2-3 times in a week.
You can take advantage of an onion by juicing it. Apply the onion juice on your scalp and leave it sit for 15 minutes. Wash it off with water.
Coconut
One of the most favorable ingredients for your hair is the beneficial coconut. It can be of great help in the struggle to keep good health of your hair and enhance its growth.
Coconut milk contains many minerals, like iron and potassium, proteins and fats. Its frequent use on the hair will make it stronger and it will be resistant to breaking.
Coconut oil is also very useful for strengthening your hair, since it affects the hair from its root to the top. Chop one coconut and draw out the milk.
Now make a combination of a little bit of water and this milk, and apply this mixture on the places where there is visible hair loss. Leave it sit during the night and wash it off the next morning. With continual use you may prevent hair loss permanently.
Henna
Asian people have long known the extremely strong potential of henna to firm the hair and preserve its health. It even possesses stronger properties in a combination with mustard oil.
This combination is made by mixing 250ml of mustard oil and 60g of henna. This mixture is placed on heat and left until the henna leaves are fully blazed. When the mixture is cool enough, you can put it in a container with a lid. You should regularly apply this mixture in the hair.
You can also make a pack that is very helpful for the restoration of the hair. It includes one pack of dry powder henna leaves and a large portion of crud. Apply the prepared mixture on your hair and let it sit until it dries well, and afterwards, rinse your hair with cool water. In addition, these henna packs will give your hair an extra shine.
Hibiscus
Hibiscus can be of great use if your hair needs recovery, due to its restoration properties. Moreover, it protects the hair from turning gray and helps you get rid of dandruff. You will be safe from balding if you use hibiscus flowers consistently. The people of Kerala, India are combining coconut oil with hibiscus for their thick hair.
Prepare your own hibiscus paste which is applied on the scalp or your hair. Take two flowers of hibiscus and mix them in a blender with sesame or coconut oil. Once you applied it, leave it for 2-3 hours, and then wash it off with water.
Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.
Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
Do this at least once a week.
Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
Soak one cup of fenugreek seeds in water overnight.
In the morning, grind them to make a paste.
Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
Follow this remedy every morning for a month.
Onion Juice
Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.
The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss.
In a 2002 study published in the Journal of Dermatology, almost 74 percent of the study participants who applied onion juice on the scalp experienced significant hair regrowth.
Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair.
Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair.
Repeat either of these remedies two or three times a week for several weeks.
Licorice Root
Licorice root is another herb that prevents hair loss and further damage to the hair. The mollifying properties of licorice roots open the pores, soothe the scalp and help get rid of irritations like dry flakes. This remedy is good for dandruff, hair loss and baldness.
Add one tablespoon of ground licorice root to one cup milk with a quarter teaspoon saffron. Mix it thoroughly.
Apply the paste on bald patches at bedtime and leave it on overnight.
In the morning, wash your hair.
Follow this remedy once or twice a week.
You can also take licorice internally in the form of licorice tea three times a day.
Post a Comment